An ergometer is a fancy fitness word for a rowing machine, a device which can be used to work out the muscles used in rowing. It’s an excellent cardio workout that can also build upper body strength, ...

There has been a huge variety of rowing machine types that have emerged ever since the first rowing machine was patented nearly 150 years ago, each one aiming to provide a better experience for the ...

In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical machines often arises, leaving many wondering which equipment offers the most efficient path to health ...

With January quickly approaching, we’re nearing the time when millions of Americans are searching for the best fitness products on Amazon, buying new smart scales and scouring to complete their home ...

10 rowing machine benefits that will have you making a beeline for this piece of home gym equipment. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Have you ever noticed how even those seemingly fit, diehard gym-going types are gasping for breath just a few minutes into a workout on a rowing machine? A rowing machine provides such an excellent ...

The rowing machine works your entire body including your glutes, core, and back. It's a low-impact workout that's easier on the body than running. An intense rowing workout can burn nearly 100 more ...

Rowing machines, also known as ergometers or ergs, use your upper and lower body on every stroke. This strengthens and tones your muscles and improves your endurance. Rowing can also benefit your ...