Honestly, I am a nerd. A professor type who is still a child that loves science and medicine. Long coat, gray hair—I’m sure that you can imagine it. As part of the professor of medicine gig, I love to ...

What are some of the benefits of practicing kindness and expressing gratitude, particularly relevant for our mental and ...

Scroll down for a transcription of this episode. Join our limited newsletter The Science of Habits to get curated, science-backed tips to help make your New Years resolution stick in 2024. This week, ...

Whether you’re an entrepreneur, executive or an instrumental team member, science proves that kindness is your competitive advantage. Had I heard this in my 20s, I would have expressed concern — ...

Is it possible that being kind will make you happier? It's not just a warm fuzzy feeling after doing something nice for someone -- doctors at Baptist Health say there is scientific proof linking being ...

Geesh, does the world ever need this week. The global phenomenon that is Random Acts of Kindness week is upon us: February 12-18, 2017. We as co-workers — nay, citizens — get to extend hands and open ...

I've been trying to become a person of purpose. I want to know why I'm doing the things I'm doing. I take a shower because I went running and I stink. I brush my teeth because I ate garlic and my ...