How to Get a Full-Body Workout With Weight Machines at the Gym

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...
Self

How Not to Be an Asshole to Gym Newbies During the New Year’s Rush

I love the gym. I love the sense of order: plates lined up here, cardio machines there, dumbbells all in a row. I love the sound of treadmills buzzing, barbells racking, feet pounding. I even love ...
The Manila Times

New Year Fitness Trends 2026: FED Fitness Redefines Home Workouts Through Smart Self-Investment and Professional-Grade Home Gym Solutions

FED Fitness Empowers Personal New Year Resolutions with High-Value Home Fitness Equipment and Professional Cardio Gear ...
PC Magazine

First Rep: We Head to the Gym With Peloton's New Workout App

After focusing on at-home exercise for years, the company is bringing self-guided app workouts to your fitness center of choice with Peloton Gym. We take it for a test spin. I'm PCMag's managing ...
YourTango

The Real Reason People Go To The Gym Has Nothing To Do With Health, According To New Study

Ah, the gym. You either love it or really hate it. Regardless of your allegiance, when you’re in the gym and see other members, do you ever wonder what their personal goals are? Why do they show up ...
Psychology Today

Using Fitness to Cultivate Self-Love

The concept of self-love is not novel; but we are in an era in which people are finally realizing that cultivating love within ourselves is a key to being able to love and be loved by others. While it ...