One Bushwick native is using her experience as an abuse survivor to train other women in self-defense and connect survivors with needed resources. Tough Brooklynite Marie Driven started teaching ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

Give attackers a one-two punch -or more! Owner of iKarateclub.com, Ali Moseia, stops by with some helpers to demonstrate how to incorporate kickboxing into your self-defense arsenal. Be sure to sign ...

BLOOM (TAMPA) – David Bybee, World Kickboxing Champion, Director of Coaches for the U.S. Olympic program, and Brazilian Jiu-Jitsu (BJJ) Black Belt, recently appeared on Bloom, the global health and ...

“Jab, cross, uppercut, repeat” — all to the beat of Rhianna’s “Breakin’ Dishes” — made for a high-energy self-defense workshop at Roble Arts Gym Wednesday night. Organized by the members of Alpha ...

Every year, there are certain toys that grab kids’ attention. But when they become too popular, they sell out fast and can be hard to find. Unfortunately, scammers take advantage of that opportunity ...