Why we procrastinate has less to do with willpower than with how flexibly our brains handle stress and discomfort - and the ...

The original pure procrastination scale was developed in a Canadian study in 2010, with the Japanese version following in 2022. Procrastination can be roughly defined as voluntarily putting off an ...

(CNN) -- You had every intention of starting that work report first thing Monday, but now, the deadline looms large. Sound familiar? You might have a problem with procrastination. "We procrastinate ...

We hear it all the time: work hard, chip away a little at a time, take the first step. But when the rubber meets the road, do people actually do this? Lately, it seems like procrastination has become ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. There is a classic joke that when someone asks you what the ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

** Ashley -- Honestly I got bored REAL fast reading this...so I stopped ha. Also, I'm not really sure it is worth publishing because it doesn't seem like 'news' to me. Thoughts? As a wife, mother and ...

The last time I wrote about this topic was back in 2010, and I only had a few studies to discuss. If you haven’t read my previous post on this topic, you may want to review this blog post for ...