New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...
Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...
Discover why sleep is more powerful than you think—and how a lack of it can quietly impact everything from your mood to long‑term brain health.
As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...
Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...
Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation ...
A major new study has found a notable connection between untreated sleep apnea and an increased risk of Parkinson’s disease. A team of researchers from Oregon Health and Science University (OHSU) ...
Ever woken up multiple times at night, groggy and frustrated, just to rush to the bathroom? You might blame your bladder, or ...
About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...
You know that feeling when you have a glass oor a cocktail before bed and suddenly feel perfectly drowsy? It seems like alcohol is doing you a favor, helping you unwind and drift off to sleep faster ...
DO YOU fall asleep with the TV on or use a night light? Sleeping with the light on might scare away monsters under the bed.
At the end of the study, the results showed that people with chronic insomnia had a 40 percent higher risk of developing mild ...