In the search for connection with something beyond us, sacred experiences such as mindfulness meditation or nature immersion often bring well-being — but research has found that it is the enduring ...

The new moon is the initiatory phase of each month’s lunar cycle, bringing the sun and moon together in the zodiac. This ...

If you keep waking up at 3 a.m. without an alarm, there might be more to it than bad sleep habits. Sleep experts and spiritual healers alike say these middle-of-the-night wake-ups could actually be ...

Can you think of a place where you feel a spiritual connection? Perhaps there's a location that feels sacred to you—a site you perceive as holy or divine or that evokes feelings of reverence or ...

Are you deconstructing your childhood religious experience? Wanting to get into spirituality but aren’t sure how? Regardless of your current faith, or lack thereof, any decision you make about your ...