Medically reviewed by Adam H. Kaplan, DPM Key Takeaways A sprain is a tear to one or more ligaments, while a fracture is a ...

Gentle exercises like towel scrunches, ankle circles, and standing calf raises can help improve ankle strength, mobility, and balance after an ankle sprain. Mobility, stretching, and strengthening ...

Using the RICE method to treat a sprained ankle at home can help you recover faster. Proper footwear and warm-up exercises ...

Dear Doctors: I twisted my ankle playing soccer, and the coach said it’s sprained. I got it taped and sat out for a few days. It felt better, so I asked to play, but he said no, it still needed time ...

Cowboys center Cooper Beebe does not have a high-ankle sprain as initially thought. Todd Archer of ESPN reports that further testing revealed that Beebe has a later sprain of his right ankle and a ...

If it’s not one ankle, it’s another for Pelle Larsson. So there was the second-year Heat guard again working on the side at practice Wednesday at Kaseya Center, ruled out for Thursday night’s road ...

The Los Angeles Clippers will continue without Kawhi Leonard, who missed his fifth consecutive game on Wednesday, Nov. 12, against the Denver Nuggets due to a right ankle and foot issue. The team ...

— -- CLEVELAND -- Browns rookie defensive end Myles Garrett has a sprained left foot but is expected to be ready for training camp next month. The No. 1 overall pick in this year's NFL draft ...

LOS ANGELES -- Kawhi Leonard missed his fifth straight game Wednesday night against the Denver Nuggets, and the LA Clippers star will need more time before returning as he deals with a sprained right ...

PHOENIX -- Kevin Durant left shortly before halftime of the Phoenix Suns' 104-93 NBA Cup win over the San Antonio Spurs on Tuesday because of a sprained left ankle, and Suns coach Mike Budenholzer ...

EAGAN, Minn. — Minnesota Vikings quarterback J.J. McCarthy will miss the next game with a sprained ankle, coach Kevin O’Connell said on Monday. McCarthy didn’t miss any time during Minnesota’s 22-6 ...