The weekend is around the corner, and it’s time to break the monotony and indulge in some delightful snacks. Well, if you too want to enjoy some hearty snacks without feeling guilty about the calories ...

Close your eyes and imagine this. It is raining again. You can hear the pitter-patter of raindrops gushing down in full speed, the softer ones sliding along the cold windowpane, and a warm, comforting ...

Bored of eating oil-drenched snacks, and want to switch to something healthy? Then Indian cuisine has the answer to all your snack cravings that too without compromising on taste. Well, Indian cuisine ...

As India gears up to celebrate the monumental day on 26th January, it is time to plan the menu in advance so nothing is left for the last moment. What comes first and foremost is the snacks and ...

Craving a quick, flavorful snack? The chicken momo and samosa showdown is here! Steamed chicken momos emerge as the healthier choice, boasting fewer calories and more protein compared to their ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

You have probably asked yourself this at least once: should you boil your vegetables or steam them? It sounds like a small kitchen dilemma, but this simple choice can change everything, from how your ...