Your deadline is rapidly approaching, and you’re running late, so you reach for the only thing that can help: a greasy donut. You just made your stress worse, according to a new study that reveals ...

We asked experts for tips on how to stop stress eating and find other mindful, healthy ways to cope with everyday stress. We’ve all been there: a panic-inducing email from your boss pops up in your ...

Global pandemic? Unemployment? Elections? Global climate crisis? Many people — and with good reason — are finding it difficult to get through their days without major stress and anxiety. While some ...

Most people who stress eat know exactly what it feels like. You’re not hungry, but suddenly you’re standing in the kitchen, ...

Maybe you stock up on chips and ice cream after a difficult day at work. Or you have chocolate on standby for disagreements with your partner or roommate. Compulsive snacking when you’re anxious, ...

If you turn to food when you're stressed, you're definitely not alone. Here's why it happens and how to deal. Hedy Phillips CNET Contributor Hedy Phillips is a freelance lifestyle writer based in New ...

One minute you’re reaching for a light snack while trying to meet a deadline, then suddenly you realise you’ve eaten an entire bag of popcorn. As emotional beings, everyone can relate to this at some ...

Election week was long. In the interim between Tuesday evening's inconclusive election coverage and Saturday's declaration that Joe Biden had become the President-Elect, there wasn't much comfort to ...

Saman Khalesi was previously supported by a Postdoctoral Fellowship (Award No. 102584) from the National Heart Foundation of Australia. Talitha Best is affiliated with Australian Psychological Society ...

Opinions expressed by Entrepreneur contributors are their own. This is an overwhelming time. While I have found ways to maintain a positive outlook to get through gut-punching media headlines, I speak ...

The upcoming presidential election could lead to a lot of unwanted – and sometimes unhealthy – snacking. Emotional eating can be a byproduct of stressful times, including political events, sports ...