There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

We are in the thick of cold and flu season. So, fortifying your immune system is probably high on your list of priorities. While there is no magical food or supplement that will prevent you from ...

These immunity-supporting foods can help you stay healthy and vibrant all winter long. With cold and flu season around the corner, building a strong immune system is essential for staying healthy and ...

A strong immune system can act as a first line of defence against winter illnesses. It helps quickly recognise invading ...

The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key. A strong immune system is the body’s best natural defense mechanism against foreign ...

The bottom line, Tosh said, is that a baseline of good health helps keep the immune system strong. “If someone is eating well, exercising, getting a good amount of sleep and avoiding unnecessary ...

Immunity is important all year, every year, but it seems to have become an even hotter health topic than ever over the last few years. And it's always of particular interest when cold and flu season ...

A healthy immune system is one of the keys to a healthy life. It’s what protects your body from infection. If your immun ...

New research explores genetic and lifestyle differences of people who live to be at least 100. The study’s researchers found that people who live past the age of 100 have robust immune systems.

Scientists have uncovered how a vitamin A metabolite can suppress anti-cancer immunity. Scientists at the Princeton University Branch of the Ludwig Institute for Cancer Research have uncovered new ...

A robust immune response to viral infections may protect against more than just a runny nose or a cold sore—it might also stave off Alzheimer’s disease. In the May 30 Science Advances, scientists led ...

Start your morning with these simple habits and give your immune system a jump start! We are in the thick of cold and flu season. So, fortifying your immune system is probably high on your list of ...