Unlike standard bars, log bars—also known as strongman log bars—feature a thick cylindrical body with neutral-grip handles, ...

Strongman athletes are some of the most powerful people in fitness. After all, we’re talking about humans who can routinely pull an airplane or toss a keg 20 feet into the air. But while these feats ...

"I've got a home gym downstairs, but I thought it would be unfair to show you guys how to train at home, with me having a fully equipped gym," he says. "So I may be using a few kettlebells and stuff, ...

Workouts at home can be successful as long as you have the proper tools, physically and mentally. Many have opted for some sort of at-home workout arrangement, whether that be their primary place to ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. The regulars at the Monday evening class stood in a circle, feet wide apart, swinging kettlebells from between their legs up to ...

Former World's Strongest Man winner <a href="https://www.menshealth.com/fitness/a31669581/eddie-hall-ninja-warrior-workout/" id="f3b2d48e-a218-3b1a-a103-a590b06834fb ...