You may have found it difficult to get to a lap pool during the COVID-19 outbreak. Many gyms and pools still are closed, and your normal swim center with the Olympic pool is limiting the number of ...

Welcome to Swimming World’s Set Of The Week! This week’s set is bungee sprints, a short sprint set designed to work on power, tempo, and most off of “feeling” fast. Check out the set and the ...

Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain ...