Most causes of joint cracking and popping aren't serious or painful. Joint cracking has not been shown to cause arthritis. Regular exercise helps keep muscles strong and supports joints. Usually, ...

Every now and then I crack my knuckles and sometimes my other joints creak and pop too. I'm not even that old, really! Should I be concerned? Are my noisy joints bad? Cracking sounds on your joints ...

If snap, crackle, and pop aren’t just sounds coming from your breakfast cereal, you may have wondered if these cracking noises you hear from your joints (ankles, shoulders, or knees) are normal.