Turmeric is an herb known for its anti-inflammatory and antioxidant properties. Due to its active ingredient, curcumin, ...

Turmeric may help manage psoriasis by reducing swelling or inflammation, especially when used as a topical mask. Eating foods ...

From golden milk lattes to ginger immunity shots to skincare, you can find turmeric’s golden hue in most aisles of a health food store. The complete list of the root’s pros is too long to cover here, ...

I realized my oily skin was causing all sorts of trouble—especially with hyperpigmentation and dark spots. Skipping sunscreen and proper skincare definitely didn’t help. But as I’ve gotten older, I’ve ...

The health of your gut, skin, and mind are intricately connected, playing vital roles in overall well-being. Better digestion supports nutrient absorption and boosts immunity, while glowing skin ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.