Food is essential for our living, in India, most of the people are vegetarians. Therefore, choosing the right diet plan can be tough, not because there are less options, but gives you the right ...

Delving into the world of vegetarianism, exploring its types, benefits, and myths. With a growing global vegetarian population and increasing interest in plant-based diets, the future seems promising ...

Paper: Vegetarian And Vegan Kids Are Leaner With Better Cholesterol, But Lack Critical Nutrients Without Supplements In A ...

The article discussed various vegetarian diets such as lacto-vegetarian, ovo-vegetarian, lacto-ovo vegetarian, vegan, raw vegan, pescatarian, and flexitarian. It emphasized the vegan diet for its ...

A lacto-ovo-vegetarian diet, which includes eggs and dairy but excludes meat and fish, and a Mediterranean diet are likely equally effective in reducing the risk of heart disease and stroke, according ...

Conscientious and health-related diet choices are nothing new but there is still an abundance of confusion about what the names for types of diets mean. That confusion is even perpetuated by diners ...

As opposed to vegetarianism, vegans follow a more restricted plant-based food consumption. (Images – Pixabay) Plant-based eating has gained traction in India as well as across the world in the last ...