Medically reviewed by Suzanne Fisher, RD Vitamin B6 deficiency can cause mental health symptoms, skin rashes, and sores, or cracks on the mouth or tongue.More serious symptoms of low B6 levels include ...

Older women who take supplements with high doses of vitamins B6 and B12 may be more likely than their counterparts who don't to experience hip fractures, a U.S. study suggests. While some previous ...

A balanced diet packed with natural, whole foods can dramatically improve your energy levels, mental clarity, and nervous ...

Vitamin B6 deficiency happens when adults get fewer than 1.3 mg of vitamin B6. B6 deficiency can cause symptoms like depression, cracked skin, weakened immunity, and low energy. You can get vitamin B6 ...

What happens if your body has too much vitamin B12? Read on to find out the dangerous side effects of having excessive levels ...

Vitamin B6 is a key nutrient that benefits your immune system, brain, and heart health. It's also essential for your body's metabolism, helping convert food into energy. Experts recommend adults get ...

Taking high-dose vitamin B6 tablets helps to reduce feelings of anxiety and depression, new research has shown. Young adults taking a dose 50 times the recommended daily allowance reported feeling ...

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A new study from researchers at the University of Adelaide suggests that taking vitamin B6 supplements before sleep may help a person better remember their dreams the next day. It is hoped that the ...

A number of vitamin B6 supplements will be removed from shelves by June 2027. A rise in B6 toxicity cases led to a review and the policy change from the TGA. Customers will require a pharmacist's ...