Too much vitamin D can harm your health. Know the warning signs, side effects, and safe ways to manage your vitamin D levels ...

Vitamin D supplementation appeared to be both effective and safe, though careful monitoring is advised. Vitamin D supplementation demonstrated potential benefits for oncology patients, mitigating the ...

Close up of Vitamin D3 Omega 3 fish oil capsules on green background Healthy levels of vitamin D play an important role in overall health and disease prevention. The authors recommend that clinicians ...

Dietary supplements are products like vitamins, minerals, and herbs that claim to promote wellness. Many of these supplements do have known benefits, but there are also risks you should know about.

Medically reviewed by Lindsay Cook, PharmD Key Takeaways Calcium builds and strengthens bones, while vitamin D helps your ...

Limited evidence suggests that vitamins C, D, and E may be beneficial for people experiencing restless legs syndrome (RLS), although more research is required to definitively assess the efficacy of ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

If you’ve been experiencing constipation, it’s possible that your vitamin supplements may be causing it. But there are things you can do to manage it. Share on Pinterest Pranithan Chorruangsak/Getty ...

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...