The first step in Jelly Roll's epic weight-loss transformation began with finding a therapist to address his overeating. He ...

Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting ...

When Jelly Roll took the music world by storm, it was his voice and songs that fans initially grew to love. Over time, ...

If you have excess weight or obesity, losing weight can help lower the chances of developing health problems like type 2 diabetes, heart disease, and sleep apnea. It can also help you manage existing ...

Over the last decade, smartphones have become ubiquitous not just for sending texts and staying abreast of news, but also for monitoring daily activity levels. Among the most common, and arguably the ...

Learn simple ways to lose weight sustainably in 2026. Focus on setting clear goals, building healthy habits, and following practical tips for lasting success.

I’ve seen all of my relationships improve because the energy and presence and vitality and clarity that I bring to them is so ...

Weight loss is not just about workouts. A fitness coach shares six mindset-led steps on eating, movement, sleep, stress, and ...

Tammy Slaton has reached another milestone in her weight loss journey. The 1000-lb Sisters star is now at less than half of her peak weight and is close to qualifying for skin removal surgery. In a ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Physical activity is necessary if you want to live a longer, healthier life — and if you’re trying to lose weight, the health benefits ...