In the grocery store, amaranth is sold as whole seeds or flour. Whole seeds tend to have a longer shelf-life, so keep that in mind when shopping. Be sure to check the expiration date, as well as the ...

Both amaranth and oatmeal are packed with nutrients that support heart health, digestion, and energy—but one of them has a ...

Chances are you're no stranger to quinoa-after all, the "super-grain" makes frequent appearances on restaurant menus and healthy Instagram foodie's feeds. But what about its cousin amaranth? (I know, ...

Amaranth and oatmeal have slightly different nutrition, especially when it comes to protein and fiber. Here's how amaranth and oatmeal stack up head-to-head.

But what about its cousin amaranth? (I know, right...who? Wha?). Yep, you should probably start stocking amaranth in your pantry ASAP. Like many of its super-grain brothers and sisters, amaranth has ...

Learn how India’s forgotten superfoods like jackfruit, amaranth and moringa are gaining global attention for nutrition, ...

Amaranth is rich in antioxidants and minerals that can promote bone and brain health, making it a great alternative to quinoa. Plus, 7 amaranth recipes to try. By now, quinoa is pretty much a staple ...

Long before Mexico knew modern corn, its people dedicated another far more ancient grain to their war god, Hummingbird. Each year a tribute to the Aztec king Montezuma filled 18 imperial Aztec ...

Long before Mexico knew modern corn, its people dedicated another far more ancient grain to their war god, Hummingbird. Each year a tribute to the Aztec king Montezuma filled 18 imperial Aztec ...

Consider it the cure for quinoa burnout. Amaranth is super-unique in that it has two parts that taste good: leaves and seeds. When people say “amaranth,” they tend to mean seeds, i.e. little pinpricks ...