As people move into their 50s and beyond, bone health becomes a bigger concern, and how much calcium and vitamin D you get ...
DEAR DR ROACH: I am a 60-year-old female. I was diagnosed with primary biliary cholangitis (PBC) in 2020. At the time, I had a bone density scan that showed osteopenia of the left femoral neck with a ...
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What happens to your bone health when you take vitamins D3 and K2 together
Medically reviewed by Lindsay Cook, PharmD Key Takeaways Vitamin D3 increases calcium absorption, while vitamin K2 activates the proteins that help bind that calcium into bone.Taking vitamins D3 and ...
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