It doesn't cost anything or take long, gives quick results, works everywhere and could improve mental health. Writing therapy, also known as journal therapy or therapeutic writing, is said to help ...

It does not cost anything or take long, gives quick results, works everywhere and could improve mental health. Writing therapy, also known as journal therapy or therapeutic writing, is said to help ...

Writing therapy, whether as a solo practice or done in partnership with a licensed mental health clinician, has long been a powerful tool “for unpacking and making sense of our thoughts and feelings,” ...

Writing therapy, whether as a solo practice or done in partnership with a licensed mental health clinician, has long been a powerful tool “for unpacking and making sense of our thoughts and feelings,” ...

As a writer and trauma researcher, I’m fascinated by the connection between writing (an act), healing (a process), and health (a state). In clinical practice and in workshops and courses I’ve led, ...

Read the following text, and answer questions 1-9 below: [1] Writing therapy is an affordable practice that does not take long, delivers results quickly, can be done anywhere and can improve your ...

Stuart Johnson was skeptical about the writing therapy his psychologist recommended to treat his post-traumatic stress disorder. Writing, the Persian Gulf War veteran said, was not his forte. But the ...

Writing can be the best therapy. Emotions can be managed to a great extent by writing. It is also known as ‘Journal Therapy ’.It’s simply writing down your thoughts and feelings, rather than an ...

Content warning: This story contains mentions of conversion therapy. I was 15 years old when my mother asked me if I was gay. The copy of André Aciman’s “Call Me by Your Name” I borrowed from my ...