Backbends in yoga are the perfect antidote to a hunched over, contracted spine. Yoga instructors explain how to do them properly and how they benefit you. We live in a world filled with ...
Discover the power of yoga twists in this quick 5-minute yoga routine! Perfect for beginners, these simple yoga poses relieve ...
Join Paola, an experienced yoga teacher from Fort Lauderdale, Florida, as she guides you through a dynamic vinyasa flow ...
Camel pose shouldn't feel like crossing a desert of agony. Mala Yoga co-founder Christina Hatgis shares three tips to stay safer—and go deeper. Christina Hatgis backbending at Mala Yoga in Cobble Hill ...
Varun Dhawan took to Instagram to share a video of himself and Janhvi Kapoor practising backbend yoga asanas at Malaika Arora's yoga studio in Mumbai. Read all the benefits of the poses the stars did ...
Praising yoga as “truly universal,” India’s prime minister, Narendra Modi, practiced it Wednesday with a multinational crowd at the United Nations, performing backbends and corpse poses as he kicked ...
UNITED NATIONS (AP) — Praising yoga as “a way of life," Indian Prime Minister Narendra Modi performed poses ranging from cobra to corpse alongside a multinational crowd Wednesday at the U.N.