Living a meaningful life begins and ends with the individual, but the way someone lives tends to ripple outward. Some people ...

Engagement is often discussed as something external. Leaders talk about motivating teams, strengthening culture, or improving ...

Revolutionary new astrology app that is changing lives around the world, benefits of astrology for all areas of life.

Here are 15 questions to ask yourself when you feel lost and don't know what the heck you're doing anymore. See what you're ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Understanding the self can feel like unraveling a ...

Some people find it easy to be kind, until they have to turn that compassion inward. Here are the signs you might be lacking in self-compassion. It’s not at all an uncommon experience to be deeply ...

Flying in the face of conventional wisdom, looking inward is often needed to help professionals become more effective when looking outward. Becoming a successful collaborator requires a variety of ...

Wiest explains how self-sabotage shows up in everyday life. It appears in our behaviours, in the emotions we work hard to ...

In a society that often promotes self-criticism and comparison, cultivating self-love can be challenging, yet it is essential for mental and emotional health. Understanding self-love involves ...

Becoming a parent changes the way you see everything, including the people who raised you. After all, there are several things you'll only understand about your parents when you become one yourself.

Putting pressure on oneself can stem from various factors, and understanding why you do it is an important step toward self-awareness and personal growth. Here are a few possible reasons why you may ...

Know thyself: Many have said this. Socrates—maybe you’ve heard of him? Though he seems to have gotten the phrase from the oracle at Apollo’s temple in Delphi, where it was chiseled into the stone ...