Soya chunks and paneer are common vegetarian proteins, but soya chunks offer higher protein density and better winter meal ...

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In the world of plant-based nutrition, soya beans and soya chunks often go head-to-head as popular meat alternatives. Whether you're a vegetarian looking for protein-rich foods or simply trying to add ...

Dr. Tanisha Bawa warns that soya chunks, a popular vegetarian protein source, may be detrimental to health. These processed soy products are often loaded with refined ingredients and additives, ...