A daily spoon of ghee in winter supports digestion, immunity, joint comfort, skin hydration, and energy levels, helping the body stay warm, balanced, and nourished during colder months., Health, Times ...

On an iron pan, she would heat spoonfuls of home-made ghee and then put the chapati down on it, turning it ever so often to ...

When it comes to cooking many people opt for ghee or butter But which one is the better choice from a health perspective Our ...

Ghee, a revered Indian staple, offers numerous health benefits like essential vitamins and improved digestion, making a comeback after being wrongly demonized. While beneficial in moderation (1-2 ...

Ghee is clarified butter, which means it’s butter with water and milk solids removed. Compared to butter, ghee may contain more fat but contains no lactose. Ghee is a type of clarified butter. It’s ...

Homemade ghee is one of those old-world staples that feels like liquid gold in the kitchen. Whether you're into Indian ...

Nutritionist Nmami Agarwal's most recent health recommendation is to start the day with a spoonful of ghee on an empty stomach.

Ghee, often misunderstood due to marketing, is actually beneficial. It contains CLA, vitamins, and has various health benefits. Ghee is important for mental health, gut health, skin health, joint ...

The importance of ghee cannot be emphasised enough especially in our Indian culture. It is rightly known as the Indian superfood which is not only delicious but has numerous health benefits. However, ...

Social media is replete with suggestions about what’s good for your health and what’s not, especially when it comes to your diet. If a certain food choice works for somebody, he or she shares ideas ...

Ghee has been a part of our diet since ages. Ghee is packed with various essential nutrients. Expert explains the benefits of adding ghee to roti. Ever wondered why ghee is such a staple with rotis?