Self-promotion: Just hearing the term makes many people cringe. But the reality is, if you’re a business owner, self-promotion is crucial for success. The more you put yourself out there, the bigger ...

I remember chatting with one of my coaching clients recently and she shared with me a striking workplace phenomenon: Nichole (not her real name) was promoted straight from her role as an individual ...

Life places non-stop demands on the brain, and with age, changes in the brain’s structure and function threaten various degrees of cognitive impairment. To minimize the risk, scientists point ...