Sparring between siblings, whether they level bitter words or resort to desperate fisticuffs, is nothing new. But shadowboxing, the practice of battling an imaginary opponent, takes brotherly bouts to ...

Ever seen a boxer train? They're quick on their feet, lean as can be, and can anticipate their opponents' moves before they even make them. While every fighter has their own style, there’s one tool ...

Down Time is a Jezebel series in which we ask our favorite artists and authors what art, books, and activities they’re turning to in this moment of isolation and uncertainty. Author Laura van den Berg ...

You probably don’t head to your local gym and start throwing jabs, crosses, hooks, and uppercuts. But maybe you should. Men’s Health trainer and two-time Chicago Golden Gloves champion Gideon Akande ...

BUATSI; heading to the big lights at MSG! showcases his shadowboxing at WORKOUT! please SUPPORT!!! SUBSCRIBE, share & like ...

A Texas amateur boxer-turned-cheerleader went viral after her dad recorded her shadowboxing on the sidelines of a youth football game at AT&T Stadium in Dallas — and he hopes the clip of “Mighty Mia” ...

Sage Northcutt displayed his impressive combination of power and speed while shadowboxing outdoors. Along with a superhero-like physique, Northcutt possesses the tools to make him a dangerous opponent ...