Yoga has its many benefits, but does it really help to stimulate the vagus nerve? We spoke to experts and dived into the science When you purchase through links on our site, we may earn an affiliate ...

A microcurrent facial uses weak electrical signals to stimulate the muscles and skin. Some claim this has benefits, such as reversing the visible signs of aging, such as drooping skin and dullness.

If you’re eager to beat stress and activate inner calm, there’s a nerve in your body you should tap into. The good news? Humming, deep breathing, and a few other simple, free practices will do it. No ...