If you’re looking for more than what you are getting out of your typical gym, maybe 9Round Kickboxing Fitness is what you have been searching for. In just 30 minutes, you’ll be pushed to your max with ...

BETTENDORF, Iowa (KWQC) -Whether you’re looking to build strength, boost confidence, or simply find a workout that fits your busy lifestyle, 9Round Kickboxing Fitness offers a dynamic and supportive ...

When I ventured to work out at 9Round, the kickboxing fitness studio a few doors down from Cajun Kitchen in Goleta’s Target shopping center, I admit feeling some trepidation. Would the place be filled ...

"The image shows a woman in boxing gloves smiling as she trains with a speed bag, highlighting her focus and enjoyment during a workout session."In a time when quick and effective fitness solutions ...

According to the United Nations Entity for Gender Equality and the Empowerment of Women, 1 in every 3 women are victims of a physical attack. While items like pepper spray and safety alarms are ...

Maddie and Jeremy tried their hands at a few rounds that are offered at 9Round Fitness! Check them out today to get started on your very own fitness journey!!

GREENVILLE, S.C., Sept. 23, 2025 /PRNewswire/ -- 9Round Kickboxing Fitness has announced that co-founder Heather Hudson has been named its new chief executive officer. Hudson, who previously served as ...