The traditional office setup faces increasing scrutiny in today’s health-conscious and productivity-driven world. The once-unquestioned image of the employee seated diligently at their desk for hours ...
(CNN) -- Sitting is the new smoking, we're told, and suddenly sit-stand desks are everywhere. But do we know just how healthy they are and the best ways to use them? Science is just now catching up to ...
With growing awareness of health risks from prolonged sitting, standing desks have become popular alternatives, but are standing desks truly healthy? A new study highlights that the products are not a ...
NEAT (non-exercise activity thermogenesis) describes subtle movements like fidgeting that contribute to calorie expenditure. Motorized under-desk leg exercisers can provide modest exercise benefits ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Standing has been offered as a way to boost heart ...
ANAHEIM, Calif. — From the Apple Watch to standing desks, a number of products today attempt to get users to stand more and sit less. But exactly how many more calories do you burn when you stand ...
Spending more time on one’s feet—if it’s not accompanied by some type of activity—does not appear to be sufficient to lower the risk of cardiovascular disease, and in fact it may lead to some harm, ...
Without question, inactivity is bad for us. Prolonged sitting is consistently linked to higher risks of cardiovascular disease and death. The obvious response to this frightful fate is to not sit—move ...
In many workplaces, standing desks and walking meetings are addressing the health dangers of sitting too long each day, but for universities, the natural question is how to make such adjustments in ...