Therapy is a powerful tool for self-discovery and emotional healing, but sometimes, it can be hard to know where to start. Whether you are in therapy, considering it, or simply curious about your ...

Helplines, crisis lines, and SUICIDE HOTLINES let you reach out whenever you need and offer a chance to discuss things you might not be ready to share face-to-face. They are a great way to be heard ...

Thought challenging is a core cognitive behavioural therapy (CBT) technique that involves systematically examining and questioning the accuracy, helpfulness, and validity of automatic thoughts and ...

Using a variety of modalities from talk therapy, narrative therapy, somatic therapy, family systems therapy, existential therapy and hypnotherapy, together we can discover your strengths through ...

I am a professional and dedicated Clinical Psychologist. My experience focuses on the treatment of mentally ill people of all age groups.

Working with adults in a safe non-judgmental space believing that compassion, empathy, acceptance and vulnerability are core components that truly facilitate the change process as they enable ...

You may have felt it in your relationship—things don’t feel quite right, but you can’t put your finger on exactly why. Maybe you still spend time together, but something feels distant or disconnected.

Dr. Pamela Udoka is a licensed Clinical Psychologist and Sex Therapist helping mature individuals and couples heal deeply, reconnect emotionally, and live balanced, psychologically healthy lives at ...

The first step is choosing the right kind of support for your mental health and personal growth. Understanding what to expect from therapy is crucial not only for aligning with the right type of ...

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Acompañamiento a personas que han vivido situaciones de violencia de género, abuso sexual. Empoderamiento personal, crecimiento integral, amor propio, plan de vida.

TherapyRoute helps you find therapists in Muscat who understand your experiences and background. We know that shared identity can make it easier to discuss sensitive topics, feel understood from the ...