Why PM Narendra Modi mentioned Ashwagandha in his speech: 4 brilliant ways to include it in daily meals

India's culinary culture is deeply rooted in Ayurveda. Kitchens here are deeply inspired by the traditional culture of ...

Ashwagandha is having a moment—researchers want to take this shrub further

Ashwagandha is a small shrub that's having a big moment. Used in traditional Indian medicine for thousands of years, ...

Tablets to gummies: How traditional medicines like shilajit, ashwagandha are getting a makeover

Ayurveda is transitioning from tradition to evidence, driven by policy, science, and innovation. With global recognition, clinical trials, standardised extracts, and AI-guided research, ancient remedi ...
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Should you worry about ashwagandha side effects?

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Taking ashwagandha for too long can hurt your liver.Ashwagandha might make you feel sleepy or tired.People with liver problems should not take ...

Ayurveda-approved foods that may help reduce the risk of cancer, according to expert

According to Ayurveda experts, whole foods can play a supportive role in reducing the risk of cancer. While Ayurveda does not ...
Slurrp on MSN

Why ashwagandha is in news again and how to consume it daily

Once limited to traditional Ayurvedic remedies, ashwagandha is now part of global wellness conversations. Here’s why this ...

4 traditional Ayurvedic ingredients that increase strength and stamina in men

Modern men are rediscovering ancient herbs like ashwagandha and gokhru, paired with zinc and amino acids, to tackle stress, ...