Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

STEVE Durrant was at breaking point; he weighed 124kg (19st 7lb) and had tried everything to lose weight before finding the ...

Whether you’re looking to drop pounds or fuel your workouts, these meal prep services take the stress out of meal ...

After 50 years, Courier Journal health columnist Bryant Stamford is retiring his Body Shop column. Here's his farewell letter ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

Imagine a place where the lake meets the mountains in perfect harmony. McCall delivers that dream and then some. Payette Lake sparkles like a giant sapphire. The town hugs the shoreline lovingly. Main ...

Assuming you’re not commuting to Atlanta daily or taking cross-country road trips every weekend, a reasonable monthly gas budget ranges from $100 to $150 for someone driving a moderately ...

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

One of the lawyers representing Elon Musk in his legal battle against OpenAI CEO Sam Altman also works as a clown, according ...

Streaming has become a great home for stand-up comedy, and Netflix's lineup in particular includes 15 of the best stand-up ...

Eastside Counseling Center expands Group Therapy in Bellevue, offering new small-group programs to support connection and emotional growth. Connection is one of the strongest foundations for healing, ...

Here's what investors can expect from the stock market and Wall Street's premier growth trends in the new year.