As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...

Here are several online and offline marketing techniques that you can use to reach more potential customers for your ...

Your brain is so hungry for glucose that it uses between 20% to 25% of your body’s glucose to keep functioning. That might ...

African striped mice are used to desert conditions but are showing dehydration as climate change heats up their environment.

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

The difference between green tea and black tea stems from the way they are processed. To know which one has more antioxidants ...

Celery juice has various health benefits, including anti-inflammatory, hydration, digestion, and blood pressure-lowering ...

‘I do yoga, weights, mat-based classes, and the balance one, which is really good. I do aqua aerobics and swim quite often ...

A recent study in Neurology reveals that weaker, more fragmented circadian rhythms are linked to an increased dementia risk.

As you grow your ecommerce business, it can be challenging to manage all of the tasks on your plate. Developing a valuable ...