Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

Tehseen Siddiqui, Chief Dietitian, Saifee Hospital, Mumbai, shared with HT Lifestyle that fermented foods help to support gut ...

Walnuts also have potent connections to brain health and aging. In fact, some studies suggest that walnuts may improve ...

Other studies have shown that napping between 30 and 90 minutes can help with cognitive tasks such as word recall and figure ...

Simple pharmaceutical interventions could help older brains cope with memory impairment and recovery after surgery, new ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

Many people traditionally enjoyed drinking orange juice until experts warned that its high-sugar, no-fibre content can cause ...

Alzheimer’s disease can be reversed in animal models by fixing energy producing molecule ‘NAD+’ in the brain cells, ...

Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

This year, adopt healthy habits to improve mental well-being, as suggested by a neurologist, from better focus and memory to emotional stability.

Increasing the levels of a particular phospholipid in the membranes of brain cells may offer a promising new way to improve blood circulation in the brain and support healthier brain activity. A poten ...

A sweeping genetic screen reveals how the brain is built and exposes a hidden gene behind a newly discovered childhood brain ...