Discover practical sewing tips for installing an invisible zipper cleanly on kaftans and senator wears. This tutorial explains proper zipper placement, stitching order, and finishing techniques to ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

If you have trench foot, your foot may feel cold. You may experience a tingling or itching sensation, pain, and swelling. Other symptoms of trench foot include: The length and severity of each phase ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Research suggests that it may take far fewer than ...

Welcome to the Homeless Unfiltered Podcast, hosted by Mark Horvath—the most raw, unfiltered podcast on homelessness you’ll find. Get ready for real stories from people with lived and living ...

Overuse injuries in the feet often need rest for six to eight weeks to heal. Plantar fasciitis can often improve with home remedies, nighttime splints, or physical therapy. Heel pad atrophy can cause ...