MONDAY NAMESTE: Galentine's Partner Yoga

In this month's edition of MONDAY NAMESTE we're joined by yoga instructor Lauren LeDuc to learn some fun and easy partner ...
CNET

9 Ways You’re Using Your Exercise Bike Wrong, According to Cycling Pros

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

Take your first steps into downward dog with your baby at Baby and Me Yoga

February 6, 2026 — Emilie from the Children's Museum of South Bend is hosting the Baby and Me yoga event and yogi Melissa talks about how giving new mothers a chance to move with a purpose can help ...
The Times of Northwest Indiana

Illinois man stands trial for 2022 killing of mother as their 5 children sat in the next room

CROWN POINT — A Gary police officer testified Monday afternoon that one of the children on the scene of a 2022 domestic homicide told him she and her siblings sat inside a bedroom and watched TV as ...
The Baltimore Times Online

Meet Shyne, the Baltimore Founder Behind Noir’s Community-First Tech Movement

Robin “Shyne” Edwards is building more than a brand; she’s cultivating a community rooted in access, visibility, and empowerment. As the founder of Noir, Edwards is reshaping how technology, ...