This video captures a major milestone: 700 LB for 27 reps — a true test of volume, form, and endurance under load. See how I approach the set, manage fatigue, and push past physical limits. Whether ...

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The latest reading on the consumer price index would normally be big news, but the March report has taken a backseat to the ongoing trade disputes that threaten to raise inflation later in the year.

As a dietitian, I often hear this question: “What exercise burns the most calories?” It’s a topic that sparks curiosity for good reason. Whether you’re looking to maximize your time at the gym, lose ...