Mint refers to a popular aromatic herb (from the genus mentha) known for its refreshing flavour, used in cooking, drinks, and ...

Herbal teas have been used for centuries, both for their health benefits and for pleasure. Some people claim that certain herbal teas have properties that can help reduce symptoms of stress, anxiety, ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

As the global community is called to re-examine our relationship to the natural world, one thing is certain: despite all our technological advances we are completely dependent on healthy and vibrant ...