Running out of breath too soon? These 9 tips focus on training smarter, not harder. From breathing to recovery, here is how to run longer without burning out.

Even if someone has been inactive for months, a short burst of activity beats total stillness every single time.

Planet Fitness is expanding rapidly with a goal to have 5,000 U.S. gyms. Peloton struggles post-COVID-19 pandemic, focusing on boosting profitability. Lululemon now partners with Peloton after ...

Campus Recreation offers group fitness classes to all members free of charge. You must pre-register for group fitness classes up to 7 days in advance. Click on the class name for detailed information ...