For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

The Torrance Cultural Arts Center, 3330 Civic Center Drive, provides diverse, live entertainment by noteworthy performers. Upcoming attractions include “Broad Appeal” at 8 p.m. Jan. 10, and “Amanda ...

After 40, happiness stops being about chasing more and starts coming down to a few simple, intentional choices. These six ...

Big achievements don't always lead to lasting happiness. These daily habits bring people more fulfillment and self-worth than ...

Six pilot training programs and eight certifications are being established to provide fundamental skills in using both armed ...

Everyday Health editors tested 42 eye creams to find the best options for puffiness, dark circles, and fine lines. Our top picks include formulas from Olay, Peter Thomas Roth, Estée Lauder, and more.

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...