Years of scrolling, texting and gaming can lead to neck strain, poor posture, sore wrists and tired eyes. The piece calls ...

It is recommended to avoid screens for at least two hours before bedtime,' says Dr Manjusha Agarwal, senior consultant, internal medicine, at Mumbai's Gleneagles Hospital. 'Ideally, avoid taking your ...

I was terrified – especially because I’d grown up watching my mum suffer with the same condition.

Daily Horoscope for 12-July-2026: Here’s your vibe check for today, made simple and useful. Read your sun sign, and if you ...

A five-day preliminary hearing for the man accused of killing conservative activist Charlie Kirk is underway in Utah.

Here’s your daily horoscope for 11-July-2026, written in a simple, real-life way for your day in India. Think of this as a ...

Less than two weeks before the trial against Lindsay Clancy, prosecutors said they have dropped some of the charges against ...

I have been kicking myself since being reminded a couple of weeks ago that procrastination comes with a price.

A fitness expert shares 4 chair exercises that restore neck mobility after 60, no yoga mat needed.

There’s actually a name for this type of discomfort: tech neck, which is caused by slouched posture when viewing and working on your devices. The most effective way to address this condition is by ...

This guided yoga session offers a comprehensive routine designed to alleviate tension and stiffness in the neck, shoulders, ...

Malaika Arora has once again taken over the internet with her fitness reel that featured a series of high-intensity interval ...