Kennedy referred to the "refined carbohydrates and ultra processed foods" contained in the foods the president likes as "just ...

Ragoth Bala struggled to find food to eat when he moved to America, so created an authentic way to enjoy Indian food ...

The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

Robert F. Kennedy Jr. concedes even he cannot get 79-year-old President Donald Trump to ditch the Diet Coke and McDonald’s.

If you want healthy food, experts say to eat what’s local, organic and in-season. Those foods benefit the planet too, because ...

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...

I have been writing about four important ways to improve your health: move more, eat smart, chill out and make it work for ...

Where you live plays a major role in how much it costs to eat healthy, with annual costs ranging from just over $13,000 to nearly $19,000 per person in the ...

A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

Healthy snacks for weight loss, picked by an RDN medical advisor with exclusive expert tips, plus easy prep ideas.

Copy these habits and your future self will thank you.

Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...