When one species suffers in an ecosystem, every species suffers. Controlling the spread of invasive species, such as mustard ...

Everyone experiences digestive problems, such as bloating, gas, and discomfort, from time to time. However, making simple adjustments to your eating habits and lifestyle can help you feel better while ...

Just being alive in America today is a stressful endeavor. With high levels of unemployment, the competition for jobs is intense. Young professionals have trouble leaving home. Retirement funds are ...

Meals that don't have enough protein, fiber, or healthy fats can leave you feeling hungry soon after eating. Poor sleep, stress, and rushed or distracted eating can confuse hunger cues and increase ...

Cancer is the second leading cause of death worldwide. Unfortunately, there is a lack of awareness of the link between lifestyle factors and cancer. In fact, an estimated 30 to 50 percent of all ...

Ever eaten while doom-scrolling and realised you barely tasted anything? Or found your favourite pasta strangely bland after a stressful meeting, yet somehow delicious on a relaxed Saturday evening?

Aisling Pigott receives funding from Research Capacity Building Collaborative (RCBC) and Health and Care Research Wales. Aisling Pigott is a Non-Executive Director of the British Dietetic Association, ...

Objectives: The purpose of this study was to examine closely how mindful eating intervention influences the eating behavior of a kickboxer 10 days before the competition. Methods: A mindful ...

With holidays approaching, health food is not always at the top of mind. But, if you are looking for a spot this time of year where you can eat mindful, My Main Squeeze Juice Bar, located at 165 ...

Fair food and healthy are not two things that are usually synonymous with one another. Tens of thousands of people flock to the North Carolina State Fair for their favorite foods, most knowing they’ll ...

Cortisol is today’s least-loved hormone. In truth, cortisol isn’t actually all bad—it’s essential for helping us stay alert and respond to stress. Of course, if left unchecked, high cortisol levels ...