A dark ritual. An ancient portal. An unexpected encounter. Dive into this Minecraft animation that explores the mystery of "The Summon." Watch as the world shifts when a king faces a force he wasn't ...

The beauty mogul is garnering rave reviews for her cameo in A24’s upcoming The Moment. In The Moment, a mockumentary about singer Charli XCX navigating the pressures of her first headlining tour, the ...

Forget the explore page, the ancient Greeks were the original hybrid athletes ...

Ancient Greek athletes used a variety of training methods to prepare for the Olympic Games and other such contests.

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

Jemima McPhee receives funding from an Australian Government Research Training Program (RTP) Scholarship. Ancient scientists can be easy to dismiss. Greek philosopher Thales of Miletus, often ...

Whether you’re trying to lose weight, increase your energy, or stay mobile and pain-free as you get older, maintaining a consistent exercise routine is key. But suppose you want to get even more out ...

Mile repeats, intervals, long runs, oh my! With marathon training, there are plenty of important workouts to make a regular part of your routine, each with a unique purpose. Your Complete Guide to ...

Taylor Swift revealed her exact workout routine while prepping for The Eras Tour. The Grammy-winner was shown doing pull-ups, throwing a weighted ball, and using battle ropes. Taylor explained, "I ...

Our hunter-gatherer ancestors have given us many things. They passed down mastery of fire for cooking and early survival technologies, such as stone tools. They may also have given us the secret to a ...

Spotify summarizes your entire year in playlists—so why can't SELF do the same with wellness? Consider this your Wellness Wrapped: a look back at the workouts, daily habits, recovery rituals, and ...

In Orlando, Florida, a dozen seniors gather in a YMCA twice a week. Some push walkers, others roll in on wheelchairs. After some light exercise and corny jokes, they get down to the real ...