Next week, adult and youth classes are free to try at EvolveAll. From January 12-17th, EvolveAll’s martial arts and fitness ...

If the thought of overpaying for an expensive gym makes you sweat, why not invest in home gym equipment instead? Before you ...

Brave Boxing in Tazewell celebrated their one-year anniversary on Friday evening with a gathering of supporters inside the ...

Davon Porter was a union carpenter by day and was always willing to donate his time and fix things around the gym where he ...

Pongbot, a sports-technology company focused on AI-driven training systems, makes its CES debut with the Pace S Pro, its ...

An effective home workout routine is not about doing everything. It’s about doing enough, consistently, to create adaptation.

Puerto Rican fighter Amanda Serrano (47-4-1, 31 KOs) will return to the 126-pound division on Saturday night as she looks to ...

Binghamton welcomed a new business -- State Street Boxing and Fitness -- to the city this week. The gym, located on the lower ...

Tyson Fury has not announced a return, but the recent training footage makes its own argument. The clips from Thailand show a ...

Kalen DeBoer isn’t a die-hard boxing fan. But he used a fistic analogy to guide Alabama football through an up-and-down ...

The personal trainer behind Chris Hemsworth shares the workouts, nutrition strategies and mindset that helped build one of ...