They've lost weight, gotten off medication and taken control of their health without paying for a gym membership.

Roz and Mary, who are residents of Hebburn ’s Bedewell Grange Care Home, were delighted to attend The Dance City Theatre, in ...

Tracking calories, proteins, water and portions is tiring. Data isn’t wisdom. There are better hacks to eating well ...

One of the busiest men in showbiz, Hough talks about his best role yet as well as a new way to help families get active.

A little bit of weights, a little bit of Pilates, a little bit of cardio,” is Brittni Johnson’s recipe for staying healthy ...

A club in Norfolk is giving its members who have dementia or are just socially isolated a place to exercise their minds and ...

Rache Gaede shared her parents "decompression dance time" in a video online. Now she's sharing a look into their marriage and ...

After witnessing my father’s tortuous battle with the illness I wanted to understand my own risk, so I visited a brain expert ...

Rob "Gronk" Gronkowski was NFL's legendary party animal. Looking back, he explains why dancing helped him stay in shape and improved his footwork.

Where: Along Avenida Vallarta between La Minerva roundabout and Parque Revolución (Rojo), as well as Paseo Alcalde. Hailed for its elegant, precise and emotional performances, the legendary Moscow ...

Hrithik Roshan shared his unusual post-workout meal — a traditional Indian “mishmash” of jowar rotis, vegetables, egg whites ...

Additional material from the DOJ's files on the late sex offender Jeffrey Epstein is being released to the public today, ...