We return home after an intense strongman trip with bodies pushed far beyond their limit and recovery becoming the priority. Over the course of a single day, we put ourselves through deep tissue ...

Lymphatic drainage massage gently moves lymph fluid to reduce swelling, support recovery, and improve circulation. Learn ...

Read on to learn whether contrast therapy is legit, and how to practice it for best results. In the fitness world, contrast therapy is a workout recovery modality designed to help pro athletes and ...

“Jamu is much more than a simple beverage,” says Ibu Lilik, a third-generation herbalist who has performed jamu rituals at ...

ASMR is moving from YouTube to the real world. Step inside Kas Wellness in Costa Mesa, a luxury boutique offering "brain massages" and sensory journeys for stress relief.

Indonesia joined Malaysia and the Philippines in reversing its restrictions, weeks after it blocked the chatbot because it was used to generate sexually explicit images of real people.

ROCHESTER — Rochester massage therapist Fenny Spratte recently launched the Aura Wellness Center on South Broadway. Spratte, who previously worked at the Rochester Wellness Center in northwest ...

Indonesian clinical fellow Juang Zebua reviews medical data at Lanzhou University First Hospital in Gansu province. China Daily Nine Indonesian doctors are undergoing a one-year advanced training ...

Indonesia’s ambitious free nutritious meals programme has fed more than 55 million people in its first year, a scale-up President Prabowo Subianto has hailed as a major step in tackling childhood ...

Indonesia drops requirement for policyholders to pay at least 10% of health insurance claims Insurers will still be able to offer co-pay products but only at 5% of the total claim or a maximum of ...

Massage guns have become ingrained in the post-workout recovery process, with many people reaching for these handheld percussion massagers to knead out sore muscles. As a distance runner, I use mine ...

TEMPO.CO, Jakarta - Indonesian health expert Tjandra Yoga Aditama has warned that pregnant women, young children, and older adults remain the most vulnerable groups to serious flu infections, often ...