Doctors often say labs look “normal.” Dr. Mark Hyman explains why that doesn’t always reflect wellness, and what early ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...

Sleep is one of the core metrics all smart rings track. They typically offer a daily sleep score out of 100, which takes into ...

To qualify, shoppers must make their purchase before 7th January. All customers need to do is lodge their claim online at ...

Morgan demonstrates that age does not prevent people from achieving fitness progress. He took up rowing at 72, when many retire from sports, and built world-class ability by 80. Research evidence ...

Testosterone is a hormone that supports muscle mass, bone strength, mood, cardiovascular health, and intimate health. Low testosterone can contribute to symptoms like fatigue, … ...

Scattered across an abyssal plain known as the Clarion-Clipperton Zone (CCZ) are polymetallic nodules that are a potato-sized prize for mining companies in search of materials needed for humanity's ...

To take a pulse oximetry reading, turn on the device, place it on your fingertip, sit still, and wait for a stable reading. Normal oxygen saturation levels range from 95% to 100%; levels below 92% may ...

View post: Docuseries on ‘Godfather of Heavy Metal’ Streaming Now The U.S. State Department reissued a Level 4 "do not travel" advisory for Venezuela. Major risks include wrongful detention, torture, ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

A common diabetes drug could dampen some of the key benefits of exercise, a new study has found. Researchers from Rutgers University discovered that adults who took metformin, a widely used generic ...